Established in 2022, Creative Wellness for First Responders aims to improve the well-being of our community, by providing opportunities for our frontline emergency services to participate in the creative arts.
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To be a first responder is to give selflessly so that others don’t have to. We understand this comes at a cost. The charity was founded by a First Responder, for First Responders.
Whether it’s woodwork, painting or ceramics, being creative is a profound way of relaxing, having fun, and building resilience.
First Responders are strong, brave and stoic types. And while we tend to be aware of how important it is to keep our bodies fit to prevent injury and recover from illness -what do we do to keep our minds fit?
Creativity is mindful, relaxing and fulfilling which has tangible health benefits.